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Knowledge Must Be Shared (24 Jan 2006)
I am pleased to issue the first-ever Surgeon General's Report on MentalHealth. In doing so, I am alerting the American people that mental illness is a critical public health problem that must be addressed immediately. As a society, we assign a high prior.......

What Can You Do About Depression! The St John Alternative (24 Jan 2006)
Using St. John's Wort to treat Depression Depression comes in many forms and with the overabundance of anti-depression drugs currently available, it is often tricky for doctors to prescribe the righ...

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The 8 Physical and Mental Types of Yoga
There are a lot of different types of yoga today, so if you are starting out and feeling confused, y...

Why is Vitamin C Important?
Why is Vitamin C so important? Vitamin C, also called ascorbic acid, maintains the ligaments, t...

How Does Depression Affect My Physical Health?
Depressive illness is such a physically and socially debilitating condition. It restricts you from d...