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Middle-Aged Women Happier With Moderate Exercise – Fox News
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Middle-Aged Women Happier With Moderate Exercise
Fox News Middle-aged women encouraged to exercise at moderate intensity were much happier and more likely to continue working out than peers who exercised more intensely, according to a study. Researchers led by Steriani Elavsky of Penn State University in … Middle-aged women happier with moderate exercise Don't sweat it! 'Moderate' exercisers are far happier than gym bunnies |






